Each week, we work gently and safely through a different layer, using trauma-sensitive EFT tapping and somatic practice, inside a small group that holds you as you go
How to use the chakra system as a map of your energetic operating system - influencing how safe you feel in your body, how freely you speak your truth, how boldly you take up space, how you process emotion, how connected you feel to your own purpose A simple repeatable technique to feel more balanced in any moment How to identify which chakra may need support in the future Lifetime access to repeat the techniques as situations arise
Feel more balanced, calm and confident again!
THE QUIET RESET
If you're fed up with talking or done with making do... Find out what happens when you stop managing issues and start moving them through
8 sessions, live on Zoom in a small group
Each week, trauma-sensitive tapping and somatic practice
working gently, at a pace your nervous system can keep up with.
Playbook for deeper personal reflection and integration
Whatsapp group to share experiences
Your Host: Sarah Gorev
Sarah is an Advanced EFT Practitioner and registered member of the The Complementary Medical Association.
She works with people navigating the overwhelm of work, family and health - helping them move from frazzled to genuinely fulfilled, through 1:1 sessions and her own tapping tools.
She also hosts Exploring Ways to Wellness, where she talks openly with people about what actually helps, not just what's trending.