What's the science behind EFT and tapping?

Understand a little more about how EFT works and the scientific studies to support these results.

It is easy to write off EFT as 'woo' or wishful thinking rather than having a scientific base for it working. However, there are hundreds of studies that have shown the effectiveness of EFT to aleviate many common issues.

Here are some slides created by Dr. Peta Stapleton (Clinical and Health Psychologist), who has conducted many research studies and also draws on the research of others.

If you are interested in the detail behind the science of tapping I highly recommend Dr Stapleton's resources (www.petatapleton.com). There are also some interesting articles available here: EFT research papers

I have written a more general blog post here: How does EFT work?

If you want to find out more about how I can help you with EFT, click here